false 3234739 1416572341 9781416572343 143 39 YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty http://photo.goodreads.com/books/1255730984m/3234739.jpg http://www.goodreads.com/book/show/3234739.YOU_Being_Beautiful_The_Owner_s_Manual_to_Inner_and_Outer_Beauty 16655 Michael F. Roizen 2905 706 5 0 false Tue Dec 16 20:52:39 -0800 2008 Sat Dec 27 10:50:08 -0800 2008
Basically it is about how to be spiritually and physically healthy so you can be your most beautiful. There is a whole section at the end that talks about what happens in your brain when you pray or meditate. It is really fascinating.

The YOU books are a great way to learn about your body and nutrition in a very non-technical way.]]>