Ruth's Reviews > It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

It Starts with Food by Dallas Hartwig
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's review
Aug 27, 2012

it was amazing

This was the go-to book when we decided to take a 30 day challenge to clean up our eating habits. It is concise, realistic, and full of scientifically based argument in favor of a primal/paleo diet. Want to read it again just to soak up all of the info. I'm usually not a big non-fiction fan, but this books was great!

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