Ken's Reviews > What Makes Your Brain Happy and Why You Should Do the Opposite

What Makes Your Brain Happy and Why You Should Do the Opposite by David DiSalvo
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Aug 20, 12

Read in July, 2012

I spent a lot of time reading about how to better understand myself and others in order to accurately reduce misunderstanding. I have found that most problems are a result of misunderstandings. These misunderstandings occur because we all operate with a different set of assumptions, accumulated through our lifes and reinforced as we are "right."

This is an excellent book because is helpful in identifying when we are not "right." Since a bike accident in January of 2011, I have struggled to lose the 20 pounds I put on. This book has some useful advice that is actionable.
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