Serena's Reviews > The Green Beauty Guide: Your Essential Resource to Organic and Natural Skin Care, Hair Care, Makeup, and Fragrances

The Green Beauty Guide by Julie Gabriel
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Dec 07, 2008

it was amazing
Recommended for: Anna Horner, J. Kaye, Marie, karen harrington, jr reardon, everyone
Read in December, 2008 , read count: 1

Most women will look in Cosmo or other beauty magazines for the latest cosmetic and fashion tips, but what many of these magazines don't tell you is that the products manufactured by these companies are using chemicals and other compounds that once your skin absorbs them could cause other ailments or problems. While I don't readily wear makeup or use cosmetics, I gladly took on a TLC Book Tour stop for Julie Gabriel's The Green Beauty Guide. I love holistic looks at our everyday lives and books that seek to provide an alternate perspective to how we live our lives whether its from turning holiday celebrations green or learning how to reduce our own carbon footprints.

The Green Beauty Guide goes beyond the typical fad advice given by glossy magazines, providing the reader with recipes to create their own natural shampoos, facials, and other products, while at the same time providing readers with the know-how to become savvy cosmetics shoppers. Check out the Ten Commandments of Green Beauty at the end of Chapter 2.

Through a combination of science, insider information about the cosmetic industry and government regulation, and common sense, Gabriel dispels some of the myths espoused by the cosmetics industry. For instance, did you know that the skin absorbs about 60 percent of the substances applied to its surface? I didn't, but now that I do, I plan to be more careful about what solutions I use. Think about your morning routine. . .how many cleansers, lotions, and gels do you use before you leave the house each day? Examine the ingredients of those bottles, and you'll see exactly how many chemicals you expose your skin to every day. Given the complexity of skin and other systems throughout the body, it is no wonder that diet, exercise, and other behaviors can influence how well those systems function. Beauty or the health of your skin is tied to all of those things and more.

One of the best sections in the book discusses green washing, which will help those newly interested in the "green" movement to discern which products actually are safer for them and made from natural products, and which are merely using the presence of natural products to claim they are "green" or organic. Gabriel even provides Green Products Guide with a one-, two-, three-leaf system that categorizes how natural a product is. Other helpful sections of the book provide ways to make your own green beauty products, with a list of necessary tools, ingredients, and tips on where to purchase the ingredients. I also was surprised to find green beauty tips for babies in terms of diaper area care, massage oils, baby wipes, and bathing for babies.

Overall, this guide has a great many tips for those looking to expand the care of themselves and their environment into cosmetics and beauty care. I recommend this for those who wear makeup, lotions, shampoos, conditioners, and other products, which is pretty much everyone. We all should take better care of our planet and ourselves, and what better way than to start with the beauty products we use.
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12/03/2008 page 50
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