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  <id>38822298</id>
    <user>
    <id>377746</id>
    <name><![CDATA[Erin]]></name>
    <location><![CDATA[Lake Oswego, OR]]></location>
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    <book>
  <id type="integer">2194097</id>
  <isbn>1602860181</isbn>
  <isbn13>9781602860186</isbn13>
  <text_reviews_count type="integer">82</text_reviews_count>
  <title>
    <![CDATA[Quantum Wellness: A Transformative Guide to Health, Happiness and a Better World]]>
  </title>
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  <link>http://www.goodreads.com/book/show/2194097.Quantum_Wellness_A_Transformative_Guide_to_Health_Happiness_and_a_Better_World</link>
  <average_rating>3.60</average_rating>
  <ratings_count>257</ratings_count>
  <description>
    <![CDATA[From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.]]>
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<authors>
    <author>
    <id>2780</id>
        <name><![CDATA[Kathy Freston]]></name>
    <image_url><![CDATA[http://www.goodreads.com/images/nophoto/nophoto-U-200x266.jpg]]></image_url>
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    <link><![CDATA[http://www.goodreads.com/author/show/2780.Kathy_Freston]]></link>
    <average_rating>3.63</average_rating>
    <ratings_count>315</ratings_count>
    <text_reviews_count>101</text_reviews_count>
  </author>
  </authors>  <published>2008</published>
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    <rating>3</rating>
  <votes>0</votes>
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            <shelf name="heal-the-world" />
        <shelf name="nonfiction" />
        <shelf name="spiritual-journey" />
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  <recommended_for><![CDATA[anyone who wants to become a healthier person]]></recommended_for>
  <recommended_by><![CDATA[Oprah]]></recommended_by>
  <read_at>Sat Nov 01 00:00:00 -0700 2008</read_at>
  <date_added>Fri Nov 28 14:09:06 -0800 2008</date_added>
  <date_updated>Fri Nov 28 14:33:55 -0800 2008</date_updated>
  <read_count>1</read_count>
    <body><![CDATA[I'd give this book three and a half or even four stars for readers who are just starting out on their journeys to health.  It meshes well with what I've learned about meditation and with what other Oprah guests have said (people like Eckhart Tolle, Dr Oz, Louise Hay, and so on):  live mindfully and ...<a href="http://www.goodreads.com/review/show/38822298">more...</a>]]></body>
    
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