Kristen's Reviews > In Defense of Food: An Eater's Manifesto

In Defense of Food by Michael Pollan
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Aug 08, 12

Read in August, 2012 — I own a copy

This book completely changed my mindset on healthy eating. Pollan explains health principles in a way that makes sense to the average reader and everything he presents feels so logical. My planning, shopping, and eating habits are all being rethought after this book. I would highly recommend it!
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