Mary's Reviews > Keep the Connection: Choices for a Better and Healthier Life

Keep the Connection by Bob Greene
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's review
Nov 23, 2008

liked it
Recommended to Mary by: found it at the library
Recommended for: those who want to lose weight & be more fit
Read in November, 2004 , read count: 6

I have read this book a number of times, especially when I need to re-focus on my health and fitness. This book was the foundation my two year program for weight loss. I have maintained over a 50 pound weight loss since the beginning of my fitness program in 2004. It is not quick program and I took at least twice as long for every step than Bob Greene recommends, but overall I think it is one of the best. I prefer this book to all his commercial ones done with Oprah, as I think it is the most real one. In more recent ones, he seems swayed too much by book sales and less passionate about really helping us stay healthy.
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