false 1635281 0743277759 9780743277754 46 14 The Autoimmune Epidemic: Bodies Gone Haywire in a World Out of Balance--and the Cutting-Edge Science that Promises Hope http://photo.goodreads.com/books/1255582335m/1635281.jpg http://www.goodreads.com/book/show/1635281.The_Autoimmune_Epidemic_Bodies_Gone_Haywire_in_a_World_Out_of_Balance_and_the_Cutting_Edge_Science_that_Promises_Hope 161845 Donna Jackson Nakazawa 79 27 4 0 false Wed Nov 12 00:00:00 -0800 2008 Mon Nov 10 02:26:46 -0800 2008 Fri Nov 14 13:23:27 -0800 2008
The final chapter is a helpful tool that leaves people feeling that they could mitigate their chances of developing or worsening an autoimmune response in their bodies, through whole foods diet and nutrition. There's a chance that reading this book will leave you in a Debbie Downer moment - to know so many toxins are in our food, indoors and outdoors. Instead, for me, I felt more in control of how I could limit exposure to certain toxins and it gave me a better idea of why good nutrition is vital.]]>