Julia's Reviews > The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines

The Pilates Body by Brooke Siler
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's review
Nov 07, 08

bookshelves: health, owned
Read in January, 2002

Awesome photos and the way it's laid out really makes me want to learn to do all the poses (eventually). The text descriptions do assist in getting yourself positioned just right.
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