Ms.Given's Reviews > The Drop 10 Diet: Add to Your Plate to Lose the Weight

The Drop 10 Diet by Lucy Danziger

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Jul 02, 12

Read in May, 2012

This is definitely for readers who are NOT diet people. Clearly written and a sensible and realistic approach to eating better, incorporating manageable exercise and losing weight, if that's one's goal. This book differentiates for people who like low maintenance approaches to making improvements in their approach to eating and offers options for those ready to take it to the next level. Good mix of research and common sense.

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