Greg Farris's Reviews > The Ultimate Diet 2.0. Advanced Cyclical Dieting for Achieving Super Leanness.

The Ultimate Diet 2.0. Advanced Cyclical Dieting for Achievin... by Lyle McDonald
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Jun 28, 12


As always Lyle gives great physiology education and breaks down the "why" of methods. One of the smartest men in nutrition. But this is a rather extreme protocol and in my opinion, rather unnecessarily extreme. Will probably "work", but doubt many of these protocols will give superior results to something more realistic with most peoples lifestyles.
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