This is a really good resource book for anyone who had been diagnosed with OCD or is in relationship with someone who has. OCD is a very complex anxiety disorder that can be more debilitating that most people realize. It's just not all about being a germiphobe or meticulous or a worry-wart. In addition, the "don't worry, be happy" cliche just doesn't offer any help or hope for someone suffering with OCD. I highly recommend this book to anyone, as you just may learn something about yourself or gain some insight into someome else's suffering in order to understand and to care.