Annie's Reviews > You Are What You Eat: The Plan That Will Change Your Life

You Are What You Eat by Gillian McKeith
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's review
Oct 09, 2008

really liked it
Recommended for: all my friends
Read in June, 2008

We would all benefit from eating better, and this book gives you some good reasons why and some insight into how we should go about it. The only drawback is that it takes lots of time to prepare fresh food, so the busy among us will find it hard to fulfill this plan daily. I have watched the BBC TV show, and it is sad & funny and always has a 'lighter' ending. ha ha.

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