Sign in with FacebookCrys Williams's Reviews > The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
by Bob Harper, Greg Critser
by Bob Harper, Greg Critser
I've lost 5 pounds without feeling hungry or deprived. I strayed from the path often, but with care, and lost weight anyway. The rules are great, but it's the menus that are doing it for me. Maybe I'm just ready to lose the weight, finally, and none too soon, but this book is the only diet I've ever experienced that I felt I could happily live with over the long-term.
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