Brittany's Reviews > Anger Mastery

Anger Mastery by Kevin B. Burk
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Aug 02, 12

Read in June, 2012

I requested to review this book in anticipation of being able to help some of my more "aggressive" friends/family with their emotions. There were quite a few new ideas that I learned, one of which was harnessing and direction of anger instead of bottling it up. This is a very useful, but hard to "enforce", idea that could potentially change the world, in MY opinion. While I enjoyed the down-to-Earth attitude of the author, I found some of the book a bit redundant, having had those thoughts presented to be previously. Overall it is a great tool for those that are really willing to try and help themselves or others.
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