Barbara Day's Reviews > The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

The Blood Sugar Solution by Mark Hyman
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Jan 13, 13

Read from June 02 to 27, 2012

I've been doing a lot of reading about nutrition. I saw Dr. Hyman on PBS which prompted me to read this book. He includes many links to his website which I am also using. I think this book is well researched although a little dry in places. I'm not sure I agree with Dr. Hyman about some of the electronic pollutants, or maybe I just don't want to think about it. I do think the the plan is do-able, and I am on week 2. He provides lots of supports between the book, his website, and additional resources listed in the notes.

It's been more than six months since I read this book. I'm changing my rating. I have lost 52 pounds so far. This book is a life changer.
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Reading Progress

06/24/2012 page 322
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