Adam's Reviews > Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra by Rich Roll
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's review
May 30, 12

bookshelves: running, non-fiction, biography, audible, read-in-2012, 2012-05-01
Read from May 28 to 30, 2012

I thoroughly enjoyed this book. Finding Ultra is an inspirational and moving account of a man not only facing his addictions, middle age and personal fears, but conquering them as well. Mr. Roll has become a role model (pun intended, ;o) for me. This is a true mid-life coming of age story that proves anything is possible if we are willing to do the footwork.

The author holds nothing back as he explains, in detail, how he eats and why. The appendixes especially are filled with copious amounts of information and resources that will get anyone started in the right direction towards better health. I can’t wait to start my new Plant Power Diet.

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