Dorene's Reviews > Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

Are You Ready! by Bob Harper
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's review
Sep 24, 2008

really liked it
Read in September, 2008

Not a whole lot of new info here, but who just doesn't love Bob? His data and research are up to date and realistic, and his energy and style are just plain motivating. I found it a great reinforcement to what I already know about diet, exercise, fitness, and wellness. I certainly think this would be a great "help" to someone who feels like they are just starting out on a weight loss or fitness journey.

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