Evie's Reviews > Mindless Eating: Why We Eat More Than We Think

Mindless Eating by Brian Wansink
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's review
Oct 01, 2008

really liked it
bookshelves: 2008
Read in September, 2008

This book was really interesting. The title makes it sound like a diet book, but it was more about the psychology of eating. I took away a lot from this, and feel a bit more savvy about marketing and learned behaviour when it comes to snacking.
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