Mark's Reviews > The Art of Happiness

The Art of Happiness by Dalai Lama XIV
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Sep 18, 2008

it was amazing
Recommended for: those interested in inner peace
Read in June, 2008 , read count: 1

This book really hit home. I must have an inner Buddha cause I believe I think like they do, aside from the eternal life stuff. It's the way they deal with suffering that I can identify with. Letting go of what ails you can definitely help you achieve peace of mind. I thought the book was well conceived as well. A western psychologist travels with and conducts a series of interviews with the Dalai Lama. Then interprets the answers from his perspective, but also in an objective way. Looking for the eastern wisdom that can be understood by our western culture. Loved it!
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