Aaron's Reviews > Peace Is Every Step: The Path of Mindfulness in Everyday Life

Peace Is Every Step by Thich Nhat Hanh
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's review
Sep 17, 2008

it was amazing
bookshelves: philosophy-religion, general
Read in July, 2005

I came across this by a coworker when I was doing counseling for mental illness and drug addiction. While people were sometimes turned off by the fact it was written by a Buddhist, I don't remember anyone who disliked or didn't respond to the writing here. Thich Nhat Hanh gives several short life lessons about living peacefully in daily life, and how mindfulness with ordinary things such as washing dishes or waiting at a stoplight can bring us peace.

A good quick read, that you can read again and again. I strongly recommend this to anyone interested in Buddhism or who just wants to relax a little more.
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