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    <![CDATA[The Metabolism Advantage: An 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age]]>
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    <![CDATA[Revving up the body so that it optimizes nutrition andturns flab into lean body mass can be accomplished easily and quicklyand at any age, even after the bodys metabolism has supposedly slowed down. Thats what sought-after fitness trainer and nutrition expert John Berardi demonstrates in this new book. Drawing on the best scientific research, including his own ongoing studies, Berardi has developed a supremely effective plan that enables his clientswho include athletes, models, and ordinary men and women of different fitness levelsto stoke their metabolic fires, burn more calories, build lean muscle, and improve their health, too!]]>
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