Sign in with FacebookNatasha A.'s Reviews > The Drop 10 Diet: Add to Your Plate to Lose the Weight
The Drop 10 Diet: Add to Your Plate to Lose the Weight
by Lucy Danziger
by Lucy Danziger
I really enjoyed the first 3/4 of this book. I found the talk of superfoods very informative. I liked learning about what foods can do for you and what to eat to get what.
The ideas for the meals are very simple and quick.
The exercise portion of the book - well didn't really do it for me. But I could easily incorporate a different regime.
I can't wait to start putting some of this into my daily food intake!
The ideas for the meals are very simple and quick.
The exercise portion of the book - well didn't really do it for me. But I could easily incorporate a different regime.
I can't wait to start putting some of this into my daily food intake!
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