Paul's Reviews > Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Eat to Live by Joel Fuhrman
Rate this book
Clear rating

's review
Jun 05, 2012

really liked it
Recommended for: anyone who can tolerate a drastic change in diet
Read from April 12 to May 31, 2012 , read count: 1

I am sure the diet strategy will work as claimed. But the change from what we are used to is rather drastic and involves virtually total avoidance of animal and dairy products. I believe most foods can be part of a healthy balanced diet. All one needs to do is to limit excessive caloric intake.

Sign into Goodreads to see if any of your friends have read Eat to Live.
Sign In »

No comments have been added yet.