Melissa's Reviews > The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

The China Study by T. Colin Campbell
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's review
Apr 11, 2012

it was ok
bookshelves: book-club, resource, non-fiction

I would have rated this much higher had the bottom line not been just shy of "be a vegan". Sure a plant food diet is going to make you "healthier" and, in many instances, irradicate various diseases, but where is the fun in eating? Fascinating results on a 30 year study, but unless you wholeheartedly believe in veganism and are prepared to give up all dairy, eggs, and most animal based foods, this book is just plain uninteresting.

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