Toni's Reviews > Why Calories Count: From Science to Politics

Why Calories Count by Marion Nestle
Rate this book
Clear rating

by
804492
's review
Apr 07, 12

Read in March, 2012

This is not a weight loss book, but rather the science of calories. If you like to know the "why" behind metabolism and how the body uses calories, this is a good read. In a nutshell, it does basically come down to not eating more calories than you burn.
likeflag

Sign into Goodreads to see if any of your friends have read Why Calories Count.
sign in »

No comments have been added yet.