I loved 'The Secret' movie when it first came out, and I do believe we all have the power to manifest our life (and are in fact doing so every minute of the day, whether we are conscious of the fact, or not). So this is a good reminder to do it consciously. This book is all about Gratitude - and offers 28 daily practices to ingrain gratitude into your thinking. And that can't be bad for anyone!! In this day and age, when people seem to spend more time focussing on what they don't have, than appreciating what they do, it's probably an excellent starting point. And if that leads them to really understand the power of their own hearts, then that is even better. The theory is, like attracts like, so while you spend your time being grateful for the good things in your life, even if they are just some tiny things to start with (and yes, even the worst off have plenty to be thankful for), those good things will grow, and by the end of it, you shouldn't have any time for anything but being grateful for the abundance in your life. There you go, that sums up the book. I'm grateful it was a quick and easy read. . My life is amazing, and I never want to take that for granted, so The Magic was a wonderful wakeup call not to. I know this stuff, it's Quantum Physics 101. But like all knowledge, unless we are practising it, it is completely redundant. So every now and then you need a bit of 101 to get the juices flowing again. This did for me. And I am esepcially grateful for being reminded to do so!