Dennis Willingham's Reviews > Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game

Total Sports Conditioning for Athletes 50+ by Karl Knopf
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's review
Mar 29, 12

bookshelves: 2012, non-fiction, kindle
Read in March, 2012

Pretty good set of workouts for older atheletes. Probably would have scored it better in print, since I couldn't fully use the checklists and such.
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