Mark's Reviews > The Courage To Start: A Guide To Running for Your Life

The Courage To Start by John Bingham
Rate this book
Clear rating

by
330360
's review
Feb 15, 09

it was amazing
Read in February, 2009

It's like this book was written FOR me. I started running after my 42nd birthday--the author started after his 43rd. He had to blaze his own trail of discovery about "adult-onset athletics," including a generous allowance for running at your own pace, finding enjoyment in the running itself, not worrying about time or pace, giving yourself a break when you "fail," and all the rest. I think I heard about this author from running blogs, and some Amazon searching led me to try this one first. It was perfect, and a book I expect to keep and re-read in the future.
1 like · flag

Sign into Goodreads to see if any of your friends have read The Courage To Start.
Sign In »

No comments have been added yet.