Amy's Reviews > Running for Mortals: A Commonsense Plan for Changing Your Life With Running

Running for Mortals by John Bingham
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's review
Mar 26, 12

bookshelves: nonfict, running
Read in March, 2012

This was full of good info AND actually entertaining to read. Bravo. Lots of encouragement for back and middle of the pack type runners - folks who start out as an adult and will never get all that fast, or maybe never go all that far.
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