Lee Ann's Reviews > Lighten Up!: The Authentic and Fun Way to Lose Your Weight and Your Worries

Lighten Up! by Loretta LaRoche
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's review
May 11, 2012

liked it
bookshelves: ebook, 2012, taking-care-of-me
Read from May 09 to 10, 2012

This was a light quick read with some reinforcement and chuckles about how we think about food and our bodies. I enjoyed it, but it was not anything earth shattering and did not add a lot to what I was mentally already doing. I did take a couple of quotes and added them to my personal journal. I enjoyed it.

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