Tricia's review
The Skinny: How to Fit into Your Little Black Dress Forever
by Melissa Clark
Tricia's review
The Skinny: How to Fit into Your Little Black Dress Forever by Melissa Clark
Tricia's review
rating:
bookshelves:
health-and-wellness
recommended for: anyone trying to lose weight and having issues implementing a weight loss plan.
Before reading this book I already knew what I needed to do to be successful with my weight loss/body improvement efforts, but I always have had issues with just HOW to do it... especially with my busy busy schedule. This book has been very helpful in showing me how to do it - it's all about the method - and since living on "The Skinny" I've lost 6 lbs and counting....
FYI: Although the book is called "The Skinny" the authors make it quite clear that they are not trying to push anyone to be skinny, literally - it's all about what works best for the reader - their own individual "skinny." Mine is a size 10.
FYI: Although the book is called "The Skinny" the authors make it quite clear that they are not trying to push anyone to be skinny, literally - it's all about what works best for the reader - their own individual "skinny." Mine is a size 10.
