Stacy's Reviews > The Feeling Good Handbook

The Feeling Good Handbook by David D. Burns
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's review
Mar 09, 12

bookshelves: non-fiction-social-work
Read in January, 2006

This is a great book for people with anxiety disorder. Contains some worksheets as well as great tips for making it through panic attacks.
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Joey I agree with you about the benefits for folks who experience panic attacks/anxiety. I was able to put some techniques to practice immediately.

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