Amanda's Reviews > Willpower: Rediscovering the Greatest Human Strength

Willpower by Roy F. Baumeister
Rate this book
Clear rating

by
F 50x66
's review
Mar 05, 2012

really liked it
Read from March 05 to April 25, 2012

Really interesting research into willpower - What it is, when we use it and whether or not we can actually strengthen it. Takeaways: set up your environment so you don't have to use willpower for routine decisions, and don't try to resist temptation on an empty stomach (or if you've had to make a lot of other decisions that day)
flag

Sign into Goodreads to see if any of your friends have read Willpower.
Sign In »

No comments have been added yet.