Amanda's Reviews > Willpower: Rediscovering the Greatest Human Strength

Willpower by Roy F. Baumeister
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's review
Mar 05, 2012

really liked it
Read from March 05 to April 25, 2012

Really interesting research into willpower - What it is, when we use it and whether or not we can actually strengthen it. Takeaways: set up your environment so you don't have to use willpower for routine decisions, and don't try to resist temptation on an empty stomach (or if you've had to make a lot of other decisions that day)

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