AdultNonFiction Teton County Library's Reviews > Choose to Lose: The 7-Day Carb Cycle Solution

Choose to Lose by Chris Powell

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3658049
's review
Mar 05, 12

bookshelves: health

TCL Call#: 613.2833 Powell C

Madeleine - 4 stars
This was a great fitness and health book. His suggestions are do-able and all based on the person who has no gym membership nor fancy kitchen skills. His explainations about why to eat 5x per day in 3 hour intervals makes sense and doesn't get too technically bogged down.

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