Kim's Reviews > Rethinking Thin: The New Science of Weight Loss--And the Myths and Realities of Dieting

Rethinking Thin by Gina Kolata
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's review
Sep 03, 08

bookshelves: bookclub, nonfiction
Recommended for: anyone who's ever dieted
Read in September, 2008

This book is a very good overview of the history of food-related research in diets and weight loss. I think it's really important to know what actual research is going on, and the author does a good job of presenting the information and results in a way that offers no bias. I would have in fact preferred a little bit of pot-stirring on the part of the author on certain topics, but I think she lays the foundation aptly for the reader to come to their own conclusions.
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