Maria's Reviews > Superfoods: The Food and Medicine of the Future

Superfoods by David Wolfe
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's review
Feb 26, 2012

really liked it

A great reference book which is very useful when trying to plan which superfoods to incorporate into your diet, the amount which should be eaten and the form in which it should be taken. I read it cover to cover, but works equally well (perhaps more so) if you are dipping in & out of it. A great reference into the future. We should all eat more superfoods !

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