Lynzee Buck's Reviews > It's Not about Food

It's Not about Food by Carol Emery Normandi
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Jul 26, 08

bookshelves: psychology-self-help
Recommended for: Any woman who has ever struggled with body image/self-esteem.
Read in July, 2008

A well written book to help women see themselves as more than their weight. A very nurturing and caring voice to the reader. I liked it because while the book is directed to those with eating disorders, the concepts can be applied to other struggles one might be having in life.
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