Steve's Reviews > Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness by Mark         Williams
Rate this book
Clear rating

by
4982862
's review
Feb 28, 12

Read from February 16 to 28, 2012

Terrific book. This is one of the best introductions to Mindfulness that I have read. It is straight-forward and easy to process, with a practical 8 week step-by-step guide.
likeflag

Sign into Goodreads to see if any of your friends have read Mindfulness.
sign in »

No comments have been added yet.