Michael's Reviews > The Joy of Living: Unlocking the Secret and Science of Happiness

The Joy of Living by Yongey Mingyur
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's review
Jul 06, 2007

it was amazing

How sad is it to need to read a book called The Joy of Living?


This is a good intro to Tibetan Buddhism. It also relates Buddhist meditation to current neuroscience in a way that non-scientifically educated Buddhists can appreciate.
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