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kurr's review

kurr's review

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn

1098113 kurr's review
rating: 5 of 5 stars5 of 5 stars5 of 5 stars5 of 5 stars5 of 5 stars
bookshelves: currently-reading

Reading this because I gotta learn to deal with the "full catastrophe". I just won't settle for a half-catastrophe life!

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