Candice's Reviews > The Mood Cure

The Mood Cure by Julia  Ross
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Feb 05, 2012

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Read from February 04 to 05, 2012

I read this book in pieces, skipping around, and I'm sure that I didn't read the whole thing, but I'm returning this one to the library and am done with it. It is from 2002 so there has been a decade of research since then, and some of the supplements she suggests really aren't useful, especially to folks who might be on medication at the same time (highly likely for readers of such a book). The long and short of it is that I learned some things but I came not to entirely trust what it was telling me. Thus, decided to move onto other sources, e.g. some of the Paleo Diet research.
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