Katherine's Reviews > How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

How Not to Be Afraid of Your Own Life by Susan Piver
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Jul 23, 08

Read in July, 2008

A wonderful book by the author of the 100 Questions series. Through a discussion of the issues she's faced head-on in her own life, Piver illuminates the role that meditation can play in helping to overcome fear, self-doubt, and many other barriers to happiness and intimacy in our lives. The book includes a guide to meditation and instructions for a self-guided meditation retreat. Highly recommended!
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