Shane Cormier's Reviews > The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
by Kelly McGonigal (Goodreads Author)
by Kelly McGonigal (Goodreads Author)
I kind of expected this to be similar to other self-control books but boy was I wrong. Im still working on some of the experiments every day and its been much easier to follow than the average one. I read through the book first then started working on the experiments. This is a keeper. Thanks for the win. I will be checking out any other books you read.
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