Leiah's Reviews > Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Eat to Live by Joel Fuhrman
Rate this book
Clear rating

by
1973281
's review
Jun 04, 12

bookshelves: nook
Read from May 03 to June 03, 2012

This book is a must-read. I would recommend it to anyone wanting to lose weight or just eat healthier. I read "The China Study" before this and thought I would recommend THAT to anyone -- but "Eat to Live" is like an easier-to-digest "China Study" with practical advice for actually changing your diet. So glad to read something that agrees with and supports with data eating a plant-based, animal product-free diet without being overly in-your-face Vegan. (Nothing wrong with veganism, don't get me wrong!) But I like how this book is written, and I feel like I could suggest it to anyone, even someone who would never consider veganism simply for the weight behind the word. Read "Eat to Live"!
likeflag

Sign into Goodreads to see if any of your friends have read Eat to Live.
sign in »

No comments have been added yet.