Lynne-marie's Reviews > Meditation & Psychotherapy: A Professional Training Course for Integrating Mindfulness Into Clinical Practice

Meditation & Psychotherapy by Tara Brach
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's review
Jan 13, 2012

really liked it
Read from January 11 to 13, 2012

As helpful for the layperson as for the psychotherapist, this work approaches meditation as a full-fledged and integral part of psychotherapy. The author presents the philosophy, the methods of use, some samples for meditation process and so on. Very helpful to me in my personal quest to improve my meditation experience.
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