Niniane Wang's Reviews > Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally

Breaking the Food Seduction by Neal D. Barnard
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Jan 04, 12

it was amazing
Read in January, 2012

Scientific description of how specific foods react with chemicals in our body that trigger sugar highs, cravings, addiction. I enjoyed reading it and felt that I gained knowledge.
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