Kate's Reviews > Forks Over Knives: The Plant-Based Way to Health

Forks Over Knives by Gene Stone
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's review
Jan 05, 12

bookshelves: cookbook, non-fiction, read-2012
Read from January 03 to 05, 2012

A glorified vegan cookbook (and I mean that in a good way)! Focuses mainly on the health benefits of a plant-based diet, supported by scientific evidence, expert opinion and personal testimony. Happy to see that it touched on the animal welfare and environmental impact of big agriculture as well. The recipes look amazing and I can't wait to try them out. Also, I would like to point out that the book is a companion to the documentary film of the same name, which I've yet to see but am looking forward to checking out.
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Reading Progress

01/03/2012 page 49
23.0%

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