BooksAndTea's Reviews > The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

The New Rules of Lifting for Women by Lou Schuler
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's review
Dec 19, 11

bookshelves: exercise, weight, fitness, weight-lifting
Read in September, 2011

Excellent book. Easy to follow and read, with humor as well. I wish there were more pictures so I could know if I was doing the exercises correctly. There's also nutritional information with recipes, which are fun.
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