Andrea's Reviews > The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

The Spark by Chris Downie
Rate this book
Clear rating

's review
Dec 17, 2011

liked it
bookshelves: 2012
Read from December 17, 2011 to January 16, 2012

I joined Spark People in August off this year. A lot of people I know use it and seemed to like it. It is like a free version of the Weight Watchers online tools. I use it mostly to log my food and exercise. I love the wealth of information and experts they have on board. I a trying to use some of the social parts of the site but time is an issue for me. As far as Spark People the site goes it is a very supportive place that will motivate you to get healthy. Unfortunately, the book fell a little short in conveying the same feeling. Thankfully I was a site member first so I knew how great it was. The book does offer a lot of step by step instructions that would be good for people that are not comfortable navigating around sites on their own.

Sign into Goodreads to see if any of your friends have read The Spark.
Sign In »

Reading Progress

12/17/2011 page 104
show 2 hidden updates…

Comments (showing 1-1 of 1) (1 new)

dateDown arrow    newest »

message 1: by Charleen (new)

Charleen I've not read the book but I am a member of the website. It's definitely helped!

back to top